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Hypnotherapy for IBS
Hypnotherapy and IBS (Irritable Bowel Syndrome)
IBS symptoms can include:
Diarrhoea and or constipation
Bloating
Flatulance
Abdominal pain
Urgency
Cramps
Its not pleasant and can restrict the way you live your life. The diagnosis is due to the lack of presence of any cause found. Maybe because its not life threatening, there appears to be little done to discover the cause and treat it appropriatly.
There is now a growing body of research showing hypnotherapy as an effective way to help with IBS.
This is though a combination of reducing stress and anxiety and also creating a better brain - gut connection so the body functions more effectively. A resetting of the gastric system.
What to expect in a hypnotherapy session for IBS
Like all hypnotherapy sessions, the fist one starts by me finding out more about you and gaining an understanding of how you are affected by IBS..
There are 4 further sessions of hypnotherapy tailored specifically to you individually. Each session is followed with an audio download of varying length, to be listened to each day.
The aim is to reduce or eliminate the unpleasant symptoms and leave you free to lead your life comfotably.
If you wish to find out more to see if hypnotherapy could help you, book a free of charge consultation (£5 deposit, returned after consultation).
