Whatever it may be, if you would like to know more about how I can help you, book an initial consultation. All initial consultations (a chat about how I may be able to help) last around 20 - 25 minutes and are free of charge.
There is no obligation to book an appointment for clinical hypnotherapy after your consultation. *Click to book*
Hypnotherapy is one of the most effective ways of boosting your confidence and self-esteem.
A lack of self confidence and self esteem can have a variety of causes, but it's really important to understand that each of us needs to take conscious action to rebuild our confidence when we have had an experience that has lowered it.
Clients seeking help for confidence range from high-flying business people who have just suffered a setback and need to rapidly rebuild confidence to those who have chronic low self-esteem (never really felt like they have had any).
Many people suffering from chronic low confidence have simply not developed habits of thought and action that create a robust sense of self confidence.
Hypnotherapy can provide powerful and effective solution to rapidly rebuild confidence and develop robust self-esteem.
Apply for a new job or promotion? Take a year out and go traveling?
Start a new hobby? Go on a date? Ask the person you like, to go on a date? Start a business?
You can choose what you want to do and have the confidence to do it.
So what are your top four things to do when you get the confidence to do them?
Please note; results can vary from person to person, we are all individual.
Each session lasts up to 50 minutes.
£69 per session
- Hypnotherapy for weight loss 1:2:1 five session programme
- Weight loss workshop / weight loss class - half day
Stress relief / stress management
- fear of spiders (arachnophobia), fear of flying (aerophobia), fear of birds (ornithophobia), fear of social situations (social anxiety), fear of presenting (glossophobia), fear of being sick (emetophobia).
Difficulty sleeping (insomnia)
Stop smoking / Smoking cessation / quitting smoking
- 90 minute 1:2:1 session of hypnotherapy for stop smoking
Hypnotherapy for IBS 1:2:1 five session programme
- improve your golf handicap, tennis, driving, cycling, badminton, boxing, martial arts, shooting, archery
Effectiveness in the workplace
The ability to reflect
Team work skills
Interview confidence & skills
Creating a work/life balance